What Is a Hormonal Imbalance?
A hormonal imbalance happens when your body has either too much or too little of one or more hormones.
Some imbalances are temporary, like what happens during puberty, pregnancy, or menopause. Others are long-term and may need ongoing treatment.
While some imbalances aren’t harmful, others can seriously affect your quality of life — and in some cases, your health.
Common Conditions Caused by Hormonal Imbalances
Hormonal issues don’t all look the same. Depending on which hormone is involved, you might deal with a variety of conditions, some more obvious than others. Here are some of the most common:
Irregular Periods or PCOS
Fluctuations in estrogen, progesterone, or testosterone can throw off your menstrual cycle. Polycystic ovary syndrome (PCOS) is a common culprit.
Infertility (in both men and women)
Hormone imbalances are one of the top causes of infertility, especially issues involving ovulation or low testosterone.
Hormonal Acne (Yes, Adults Get It Too)
This often pops up around your chin, jawline, and cheeks — especially during your cycle, pregnancy, or menopause.
Diabetes
This is one of the most common hormone-related conditions, caused by problems with insulin — the hormone that helps control your blood sugar.
Thyroid Disorders
Low thyroid hormones (hypothyroidism) can slow your metabolism and make you gain weight, while high levels (hyperthyroidism) can speed things up and make you feel anxious or restless.
Weight Gain
Certain hormone problems — like too much cortisol or not enough thyroid hormone — can lead to unexplained weight gain or make losing weight feel impossible.
What Is a Hormonal Imbalance?
A hormonal imbalance happens when your body has either too much or too little of one or more hormones.
Some imbalances are temporary, like what happens during puberty, pregnancy, or menopause. Others are long-term and may need ongoing treatment.
While some imbalances aren’t harmful, others can seriously affect your quality of life — and in some cases, your health.
Common Conditions Caused by Hormonal Imbalances
Hormonal issues don’t all look the same. Depending on which hormone is involved, you might deal with a variety of conditions, some more obvious than others. Here are some of the most common:
Irregular Periods or PCOS
Fluctuations in estrogen, progesterone, or testosterone can throw off your menstrual cycle. Polycystic ovary syndrome (PCOS) is a common culprit.
Infertility (in both men and women)
Hormone imbalances are one of the top causes of infertility, especially issues involving ovulation or low testosterone.
Hormonal Acne (Yes, Adults Get It Too)
This often pops up around your chin, jawline, and cheeks — especially during your cycle, pregnancy, or menopause.
Diabetes
This is one of the most common hormone-related conditions, caused by problems with insulin — the hormone that helps control your blood sugar.
Thyroid Disorders
Low thyroid hormones (hypothyroidism) can slow your metabolism and make you gain weight, while high levels (hyperthyroidism) can speed things up and make you feel anxious or restless.
Weight Gain
Certain hormone problems — like too much cortisol or not enough thyroid hormone — can lead to unexplained weight gain or make losing weight feel impossible.
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