What Are the Symptoms of a Hormonal Imbalance?
There’s no one-size-fits-all answer here. Symptoms vary depending on which hormones are off balance — but some common signs include:
Mood and Mental Health:
- Anxiety or irritability
- Brain fog
- Depression
- Sudden mood swings
Weight & Metabolism:
- Unexplained weight gain or loss
- Slow or racing heartbeat
- Constant fatigue
- Feeling too hot or too cold
- High cholesterol
- Constipation or diarrhea
For Women:
- Irregular or heavy periods
- Hair thinning
- Excess facial/body hair (hirsutism)
- Vaginal dryness or low sex drive
- Hot flashes

For Men:
- Low libido
- Erectile dysfunction
- Enlarged breast tissue (gynecomastia)
- Hair loss
- Reduced muscle mass
If you’re experiencing more than one of these symptoms and they’re starting to affect your daily life — it might be time to talk to your doctor.
What Are the Symptoms of a Hormonal Imbalance?
There’s no one-size-fits-all answer here. Symptoms vary depending on which hormones are off balance — but some common signs include:
Mood and Mental Health:
- Anxiety or irritability
- Brain fog
- Depression
- Sudden mood swings
Weight & Metabolism:
- Unexplained weight gain or loss
- Slow or racing heartbeat
- Constant fatigue
- Feeling too hot or too cold
- High cholesterol
- Constipation or diarrhea
For Women:
- Irregular or heavy periods
- Hair thinning
- Excess facial/body hair (hirsutism)
- Vaginal dryness or low sex drive
- Hot flashes

For Men:
- Low libido
- Erectile dysfunction
- Enlarged breast tissue (gynecomastia)
- Hair loss
- Reduced muscle mass
If you’re experiencing more than one of these symptoms and they’re starting to affect your daily life — it might be time to talk to your doctor.
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