Hormonal Imbalance: What It Really Means and How It Affects Your Everyday Life


What Are the Symptoms of a Hormonal Imbalance?
There’s no one-size-fits-all answer here. Symptoms vary depending on which hormones are off balance — but some common signs include: Mood and Mental Health:
  • Anxiety or irritability
  • Brain fog
  • Depression
  • Sudden mood swings
Weight & Metabolism:
  • Unexplained weight gain or loss
  • Slow or racing heartbeat
  • Constant fatigue
  • Feeling too hot or too cold
  • High cholesterol
  • Constipation or diarrhea
For Women:
  • Irregular or heavy periods
  • Hair thinning
  • Excess facial/body hair (hirsutism)
  • Vaginal dryness or low sex drive
  • Hot flashes
For Men:
  • Low libido
  • Erectile dysfunction
  • Enlarged breast tissue (gynecomastia)
  • Hair loss
  • Reduced muscle mass
If you’re experiencing more than one of these symptoms and they’re starting to affect your daily life — it might be time to talk to your doctor.
What Are the Symptoms of a Hormonal Imbalance?
There’s no one-size-fits-all answer here. Symptoms vary depending on which hormones are off balance — but some common signs include: Mood and Mental Health:
  • Anxiety or irritability
  • Brain fog
  • Depression
  • Sudden mood swings
Weight & Metabolism:
  • Unexplained weight gain or loss
  • Slow or racing heartbeat
  • Constant fatigue
  • Feeling too hot or too cold
  • High cholesterol
  • Constipation or diarrhea
For Women:
  • Irregular or heavy periods
  • Hair thinning
  • Excess facial/body hair (hirsutism)
  • Vaginal dryness or low sex drive
  • Hot flashes
For Men:
  • Low libido
  • Erectile dysfunction
  • Enlarged breast tissue (gynecomastia)
  • Hair loss
  • Reduced muscle mass
If you’re experiencing more than one of these symptoms and they’re starting to affect your daily life — it might be time to talk to your doctor.

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