Can Hormonal Imbalance Cause Anxiety or Weight Gain?
Yes, and these are two of the most common side effects people experience.
Anxiety: Too much thyroid hormone (hyperthyroidism) or cortisol (stress hormone) can increase anxious feelings, restlessness, and even cause panic attacks.
Weight Gain: Conditions like hypothyroidism and Cushing’s syndrome (too much cortisol) often lead to stubborn fat around the stomach, face, or back of the neck — even if your diet hasn’t changed.
What Causes Hormonal Imbalance?
Some causes are part of life’s natural rhythm — like puberty, pregnancy, and menopause.
But other causes might need closer attention, such as:
- Chronic stress
- Steroid or medication use
- Tumors or growths on hormone-producing glands
- Autoimmune diseases (like Hashimoto’s or Type 1 diabetes)
- Injuries or trauma to the head or glands
- Radiation or surgery-related damage
In short, a lot can throw your hormones off balance — and figuring out why is the first step to feeling better.
Can Hormonal Imbalance Cause Anxiety or Weight Gain?
Yes, and these are two of the most common side effects people experience.
Anxiety: Too much thyroid hormone (hyperthyroidism) or cortisol (stress hormone) can increase anxious feelings, restlessness, and even cause panic attacks.
Weight Gain: Conditions like hypothyroidism and Cushing’s syndrome (too much cortisol) often lead to stubborn fat around the stomach, face, or back of the neck — even if your diet hasn’t changed.
What Causes Hormonal Imbalance?
Some causes are part of life’s natural rhythm — like puberty, pregnancy, and menopause.
But other causes might need closer attention, such as:
- Chronic stress
- Steroid or medication use
- Tumors or growths on hormone-producing glands
- Autoimmune diseases (like Hashimoto’s or Type 1 diabetes)
- Injuries or trauma to the head or glands
- Radiation or surgery-related damage
In short, a lot can throw your hormones off balance — and figuring out why is the first step to feeling better.
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